Late home from work, I rustle up a quick home-made pizza in less time than it takes to order from Pizza Hut.
Half a garlic Afghan bread, a squirt of pizza sauce, a few chopped-up mushrooms pan-fried to dry them out a little, quarter of an onion finely chopped and barely sweated in the pan, one green chilli and one tomato, a good handful of Weight Watchers grated cheese and a generous swirl of Ischian herbs from the Bay of Naples.
Into the oven, out 15 minutes later, Bob's your uncle. The perfect comfort food, and all for less than 6 Weight Watchers points (if that means anything to you).
A glass of Rutherglen durif and House on the TV, and that's a perfect Wednesday evening for me.